How often have you found yourself overwhelmed by an endless list of tasks? Although seemingly insignificant, these small tasks can add up and cause unnecessary stress and procrastination. Fortunately, ...

Two minutes doesn’t seem very long, does it? Well, it depends on the situation. Two minutes can seem like an hour in both good and bad scenarios. When you’re in the so-called flow state working away ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. When it comes to keeping my home in order, I ...

Ever feel like productivity is a mountain you just can’t climb? You’re not alone. Many of us struggle with the belief that being productive requires ironclad discipline, a trait that often seems out ...

Whether you’re sleeping, scrolling, or staring into space, it can be tough to switch gears and actually be productive. The thought of getting started is excruciating, especially when you have a ...

Over the years, I have conditioned myself to only be able to focus in 25-minute increments, a timer counting down in my peripheral. The five-minute break following? It’s like a reward. It is now ...

At any given moment, there’s a good chance you’re responding to texts, checking emails, and starting a work project all at the same time. Moments later, you might also wonder, “Why am I so distracted?

I like to think that we all start every day with the best intentions and high energy levels (which, for better or worse, we hope continue throughout the week). But the reality is the combination of ...

When it comes to keeping my home in order, I love racking up small wins with big impact. For example, I often challenge myself to empty the dish drying rack while the coffee is brewing, or fold the ...