This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...
EatingWell on MSN
Gabrielle Union tells us her #1 wellness tip for women over 50
Union puts it best: "A hot flash doesn't change who I am." ...
Aging is being redefined as empowering, joyful and full of growth by women thriving beyond 50. Morning routines, protein-rich meals, movement and community are keys to healthy aging. Embracing ...
It may surprise you.
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