A light bite? A full plate? Or nothing at all? After years of mixed messages, new research may finally reveal the best ...

Food holds a special place in today’s world. It presents challenges, fuels the human body and connects people across cultures. While at UW, students have access to interesting coursework and service ...

Heidi Borst is a freelance journalist, healthcare content writer and certified nutrition coach with a love of all things health and wellness. Her work has appeared in The New York Times, The ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...

Colds and flu can sap your appetite, right when you need nutrition the most. These are the foods that will keep your immune system in fighting shape—and a few that could make you feel worse. Do green ...

Jeff said most people think exercise can lead to a better physique. However, it is a misconception, he stated. The physiotherapist shared that when people see his abs, they often ask him about the ...

Help prevent disease and enhance human potential with knowledge and experience gained in the Master of Science in Food Science and Human Nutrition program at the University of Wyoming. UW’s food ...