Being forced to go to sleep and wake up earlier than your chronotype has consequences. Are you a night owl who cringes—maybe even yawns—at phrases like “the early bird catches the worm”? If so, Matt ...

SAN DIEGO, April 03, 2025 (GLOBE NEWSWIRE) -- Resmed (NYSE: RMD, ASX: RMD), the leading health technology company focused on sleep, breathing, and care delivered in the home, today announced its home ...

In mammals, including you, specialized nerve cells called the suprachiasmatic nuclei (SCN) in the anterior hypothalamus ...

(RTTNews) - ResMed Inc.(RMD), announced Thursday that its NightOwl home sleep apnea test or HSAT is now available across the United States, providing a simple and effective at-home diagnostic solution ...

A person’s chronotype defines what time of the day a person is most active based on their sleeping patterns. Previous research has examined how chronotypes may impact other areas of a person’s health.

People typically tend to be either early birds or night owls depending on when they prefer to be awake. Some people feel the most productive early in the morning, and others feel more productive late ...

Synchronizing your daily activities to your circadian rhythm could help you improve your performance on a variety of ...

Ever notice how your night owl friend is always a bit moodier than your early bird buddy? Turns out there might be more to it than just morning grumpiness. Those late-night Netflix binges and midnight ...

There may be bigger differences between early birds and night owls than the time they go to sleep. In a new study conducted by Dario Maestripieri of the University of Chicago, bedtime might also be ...