There’s a lot to be said for a little bit of self-care. Whether you’re stressed or simply want some me-time, one of the easiest ways to unwind is by taking a nice warm bath. But for extra soothing ...

If you’ve got a bag of Epsom salt sitting in your bathroom or laundry room, you’re in for a treat! This little miracle worker ...

Certain bath soaks — particularly those made with Epsom salt, Dead Sea salt, turmeric, or essential oils such as juniper, eucalyptus, and cypress — can help relieve joint and muscle pain by ...

The salts are said to help with sore muscles and magnesium deficiency — -- When it comes to health trends, it is hard to keep up. Everything from the Paleo diet to oil-pulling to drinking aloe ...

Q: In the winter, I enjoy an occasional soak in a hot bath, especially when my muscles ache after a hard day, and I often add a cup or more of Epsom salts. These seem to make the bath even more ...

While many common household items can be used as natural fertilizer, few can be found in the bath aisle. But that's the beauty of Epsom salt, or magnesium sulfate, a compound that is good for more ...

I can recall vividly -- and count on one hand -- the migraine headaches I’ve had in my life, all of which were before age 10. Once I turned double digits, I outgrew them ... until a couple of months ...