Open your Word document and go to Insert > Pictures. Choose the image from your computer or online source. Once inserted, ...

Click the object you want to add the caption to, for instance, equation, table, figure, or any other object in your document. If the list does not provide the label you want, click New Label and type ...

I have names and addresses, etc., in an Excel 2002 spreadsheet and I want to use that information to print out address labels on the standard mailing labels (the sheets with 3 columns, and 10 rows.