Despite recommendations that youth limit their recreational screen time to under two hours, more data is showing that fewer ...

Doctors recommend talking with your kids about screen time and trying to limit it to less than two hours a day. The endless ...

Numerous studies have been shared cautioning us about the implications of too much screen time, especially for children. In a media-savvy world, this can be difficult. But simple (and fun!) steps can ...

Research indicates that using screens before bed disrupts sleep patterns. Studies reveal that even an hour of screen time can ...

Doomscrolling and endless screen time can leave your eyes dry, sore, and fatigued. Experts explain how digital eye strain ...

Living in the digital age, screens have become a huge part of our everyday lives. Whether it's for leisure viewing at home or ...

Ever since I started taking my Digital Wellbeing settings more seriously, I've stopped feeling glued to my phone. Digital Wellbeing has helped me limit my phone usage. It has built-in options that ...

A new study reveals every additional hour of discretionary screen use in children elevates cardiometabolic risk, especially when sleep is inadequate.

Keeping kids busy during the summer sans screens can be tough. But how much screen time is too much? News4 spoke with Dr. Adrienne Collier, a pediatrician with Kaiser Permanente, about how much screen ...

Excessive screen time from smartphones is taking a toll on children’s mental health, increasing stress, anxiety, and sleep disturbances. Constant digital exposure impacts focus, social interactions, ...

A parent shares dealing with screen time in their home and how she saw a different perspective when she included her kids in ...