Take advantage of these iOS 18 and Android digital wellness settings before your next screen time report comes in.

Myopia, or nearsightedness, is on the rise among children due to increased screen time and reduced outdoor exposure. Dr Digvijay Singh, Ophthalmologist and Director of Noble Eye Care, Gurugram ...

Managing screen time before bed could improve overall sleep quality and mental health. Andrey Popov – stock.adobe.com His simple fix? Turn your iPhone screen red.