Medically reviewed by Suzanne Fisher, RD Key Takeaways Body mass index (BMI) is a calculation used to estimate your body fat.

With tools like a BMI calculator and BMR calculator, you gain fast and accurate insights at home, requiring only basic details like height and weight.

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The National Institutes of Health offers a BMI calculator right on its website, allowing adult individuals to enter their weight and height and to see a resultant BMI.

If your BMI is in the normal range, it means that you have a lower risk for weight-related health problems. If your BMI is in the overweight or obese range, you may be at increased risk for ...

A simple number has shaped how people think about health and weight for decades. That number is body mass index, or BMI.

Dr. Glickman says doctors will calculate BMI by dividing your weight in kilograms by your height in meters squared. Here's the exact formula: BMI = weight (in kilograms)/height (in meters)2 In the ...

Eight steps to reaching your healthy weight 1. Determine your BMI, or the relationship between weight and height that researchers have associated with body fat and health risk. Calculate BMI by ...

How to Calculate Weight Loss Percentage To calculate weight loss percentage, divide the amount of weight lost by your starting weight, then multiply that by 100.

The main diagnostic test for obesity — the body mass index — accounts for only height and weight, leaving out a slew of factors that influence body fat and health.

How to calculate your BMI Your BMI is calculated by dividing your weight in kilos by your height squared (H x H) in metres. So a person who is 70kg (around 11st) and 1.68m tall (around 5'5) would ...

So, the big question: How much should you weigh? A BMI chart based on your height and weight can give you some clues as to whether you fall within your healthy, average weight range.