Emerging research confirms type 2 diabetes can be reversed sustainably without extreme diets. Early and consistent metabolic ...

Remember Mark Wahlberg’s jaw-dropping daily schedule that surfaced a few years back? The one starting with a 2:30 AM wake-up call, followed by two workouts, a cryo chamber session, several prayer ...

Apparently, not even a $1 4 million lawsuit from David Beckham can throw Mark Wahlberg off his extreme workout routine. The Hollywood A-lister and fitness enthusiast recently took to Instagram, giving ...

Miley Cyrus’ training routine is all about balance, consistency, and staying performance-ready for a demanding Hollywood ...

HOUSTON It tests your strength and stamina in ways you could only imagine. If you're looking for a gym with all the bells and whistles, CrossFit Houston -- just south of downtown -- may not be the ...

FRESNO, Calif. (KFSN) -- The scorching temperatures can turn your normal workout into an intense physical undertaking. However, a local fitness trainer says it's possible to get an effective workout ...

CEDAR FALLS, Iowa --- The Cedar Valley has dozens of program options to choose from for a fitness regimen. The most recent offering opened its doors in January. Next Level Extreme Fitness, located on ...

While exercise is vital for health, new research suggests extreme training might stress the heart. Experts caution that ...

At a time when celebrity routines often promote extreme diets and strict workouts, Oscar-winning actor Jennifer Lawrence stands out for her refreshing approach to fitness and body image. Her fitness ...

A growing number of travelers are swapping lazy beach days for trips that actually leave them stronger. Extreme fitness boot ...