ST. GEORGE — When 62-year-old Crystal McElyea heads to her exercise class, she packs the essentials: a water bottle and a set of drumsticks. McElyea has been attending her local cardio drumming class, ...

at Westminster Presbyterian Church’s Recreation and Outreach center (WROC). Cardio drumming was introduced last year at the WROC. Class members use an exercise ball placed on a stand (often a circular ...

In an ongoing search for the latest and greatest workouts on social media, I came across an exercise called cardio drumming. This upbeat cardiovascular exercise involves hitting a pair of drumsticks ...

The rhythm is gonna get you … in better shape. It’s a chilly January morning at the Knolls, a housing community for seniors age 62 and older in Melville, and residents in the clubhouse are three ...

As Queen’s “We Will Rock You” played, residents of Touchmark on South Hill kept the beat in a drumming pattern. The seven members aren’t in a rock band, but rather an exercise class. A new fitness ...

EL PASO, Texas -- Students at some Borderland schools are marching to the beat of a new kind of own drum in p.e. class. It’s called cardio drumming where students beat on exercise balls using drum ...

Bright green drumsticks in hand, Vickie Hohauser, 70, was all smiles during a recent workout session at the Rochester Older Persons’ Commission. As upbeat music played, Hohauser “drummed” in the air ...

Everyone knows exercise is a stress reliever, but sometimes you just want to hit something. Pound, a drumming-inspired workout, capitalizes on that idea to shape a 45-minute sweat session providing ...

Students at Westerville City Schools' Pointview Elementar School skip around a large exercise ball that’s stabilized in a plastic basket and then drum on the ball with pool noodles to the beat of the ...