NOT ALL FAST-MOVING, short-period workouts are created equal. You might think that the only thing you can do in a condensed amount of time—like, say, five minutes—would be to ramp up your heart rate ...

BAY SHORE, Long Island -- A woman from Long Island is celebrating her 100th birthday, but even more impressive than that milestone... she can do things that many 20-year-olds can't manage. A typical ...

Five minutes often goes by in a blur, but occasionally, those 300 seconds can feel like some of the longest moments of your life. Tucsonan Joy Phoenix had that happen earlier this week as she ...

BAY SHORE, N.Y. (WABC) - A New York woman is celebrating a milestone in a remarkable way. As she turned 100 years old, Geraldine “Jerry” Leo marked the occasion with an accomplishment some people who ...