An NIH-supported initiative seeks to unravel how the nervous system tracks and regulates the body’s internal organs. How does ...

Pampering your skin doesn’t have to involve expensive spa products. With just a few kitchen staples, you can whip up a ...

EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

For years, the dominant message behind body positivity has been clear: learn to love your body. While this message has helped many people push back against harmful beauty standards, it can sometimes ...