A registered dietitian shares the best yogurt brands without junk, featuring simple ingredients, no added sugars, and high ...

Wondering about whether Greek vs. regular yogurt is healthier? Nutrition experts filled us in on which option is better for ...

I am very concerned about the recent trend of consumption of raw milk and especially feeding it to young children. But even more concerning is that I’ve seen a surge in folks advocating raw milk ...

If you’re big into DIY wellness, you may already make your own cashew milk or brew your own kombucha. But making your own homemade yogurt? That’s next level. This might sound like a huge pain, but ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways For maximum fiber and omega-3 fatty acid intake, a serving of chia ...

Satisfy your sweet tooth with these delicious snack recipes that feature gut-healthy ingredients like yogurt, fruit and dates ...