Ever found yourself torn between the intensity of cardio and the calm flexibility of yoga? We've got the perfect solution for ...

Yes, we’ve gushed about Epic Yoga before: the 5,000-square-foot studio with exposed-brick walls, natural light, men’s and women’s locker rooms big enough to avoid a moon landing, showers, a vanity, ...

As of today, popular sister yoga studios Back Bay Yoga and Sweat and Soul Yoga will become part of national chain YogaWorks, making them the first two YogaWorks studios in Massachusetts. Owner Lynne ...

Experimenting with new and unique kinds of yoga seems to be all the hype lately. From goat yoga, to beer yoga, to chocolate yoga, I'm convinced that the line will never, ever be drawn. However, if you ...

Got a guy? Great! Take him on a yoga date! Turns out women aren’t the only ones who appreciate a solid savasana. More men than ever are jumping on the chatturanga train, and who can blame them? A room ...

The rising popularity of hot yoga in the last decade has left some Washingtonians asking why anyone would want to exercise in a sauna. Others wonder whether it would be a safe option for them. Dr.

Malaika Arora is inspirational for her toned body as she follows a fitness regime. In today's time, Malaika has become a fitness inspiration for many young girls because of her healthy body structure.

Not every retailer can make a space where shoppers sweat and eat sound appealing, but Lululemon thinks it can. "The space to shop, sweat, eat, relax. Do it all in one place," the company said. The ...

As of today, popular sister yoga studios Back Bay Yoga and Sweat and Soul Yoga will become part of national chain YogaWorks, making them the first two YogaWorks studios in Massachusetts. Owner Lynne ...