After your workout, aim to cool down gradually. Maintain circulation and prevent a sudden drop in blood flow to the ...

As winter weather returns after years of milder conditions, Triangle physicians are reminding you to watch your step. Dr. Rebecca Wadlinger with Duke Health says a wintry mix can easily lead to a rise ...

In this week’s Providence Minute, Dr. Subhechchha Shah from Providence shares why staying active in winter matters and offers ...

Forbes contributors publish independent expert analyses and insights. People who live in snowy climates with winter weather put snow tires on their cars to prevent accidents if they are smart (though ...

Clearview Homes - Winter can be beautiful, but it also brings challenges that can be especially risky for older adults.

Cold weather can quietly strain your heart. From higher blood pressure to thicker blood, winter increases cardiac risk, ...