Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

Welcome to the recap of our series A Balanced Swing! With my golf fitness classes you can improve your golf game while increasing your fitness level! For this series we have been using a weighted club ...

When they're striving for more distance, golfers often think that the longer the backswing, the better. There's an element of truth to that, but like so many things in golf, it's not *quite* that ...

Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...

ORLANDO, Fla. — You won't find a more diligent player on the range than Aaron Rai. And last year, you couldn't find a straighter one, either. Rai led the tour in Driving Accuracy last season, and was ...

I've evaluated outdoor and fitness equipment for over five years. Golf requires you to spend hours on your feet, especially if you’re walking from hole to hole; reports suggest a player can cover ...