Research proves that a smaller ratio between the time it takes you to complete your backswing and your downswing is what creates extra speed and power. But you can’t simply make a faster swing. The ...

Golf isn't Jackson Eells' main sport, but he still swings the club harder than most pros. Here's his secret. The post This ...

Most golf instructors focus on improving a player's backswing because a lot of flaws in the downswing occur as a result of starting from a bad position at the top, says David Leadbetter, one of Golf ...

You can perform lunges with only your bodyweight, or use a wide range of ... Set up in your golf swing stance, a tennis ball held gently in both hands. Arc upwards, as if swinging your club; as you ...

If you've ever looked at a map, you've probably noticed all those little squares arranged as a grid. Each of those squares denotes a specific location. Exact coordinates you can reference to ...