Incorporating wheat germ into baked goods is another easy way to reap its health benefits. Add a couple of tablespoons into bread dough or muffin batter for added fiber and essential nutrients. It ...

Q: I have been taking flax and my husband has been taking wheat germ. After reading your recent column on flax, we have each started taking both of these every day. Are we doubling up on like products ...

"High-extraction flour has made breadmaking more meaningful to me—not just technically, but also emotionally and ...

Wheat germ oil has the most vitamin E, followed by sunflower seeds. Hazelnut, sunflower, almond, and cottonseed oils are rich ...

Indian kitchens often choose between multigrain atta and whole wheat atta. Whole wheat atta offers sustained nutrition and ...

Few people have captivated generation after generation the way Elvis Presley has. In fact, the only thing that has people more intrigued than his music is his food preferences. The "Little Less ...

Whole wheat flour is the healthiest choice. All three registered dietitians agreed that whole wheat flour is the most ...

While many of us reach for maida without a second thought, experts say it's worth understanding how this seemingly harmless ...