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In a mid-day slump? Try one of these 10 energy-boosting foods and drinks, recommended by dietitians
When looking for an energy-boosting snack make sure it contains both fiber and protein to combat blood sugar spikes, which ...
Health Beet on MSN
Top Foods to Boost Energy in Your 40s, 50s, and Beyond
Feeling steady energy in midlife isn’t about chasing “superfoods.” It’s about eating patterns that keep blood sugar even, ...
Energy drinks caused 20,000 emergency room visits in 2011 and increase your risk of heart problems, diabetes, and binge drinking.
The Manual on MSN
Should you drink espresso before exercise? What a doctor says
Dr. Gail Clifford, M.D., a physician for over 30 years, shares her thoughts on drinking espresso before working out. The post ...
Proponents claim the drink – which is made with ingredients including orange juice, coconut water and salt – can lower high ...
Share on Pinterest “Loaded water” recipes showcase anything from colorful fruit combinations to fizzy prebiotic sodas. Milky Way/Getty Images Proponents of the “loaded water” trend on social media ...
Move over energy drinks, Patrick Mahomes has a new pre-game ritual, and it’s one that could easily replace your morning ...
Verywell Health on MSN
7 Healthiest Ways to Drink Your Coffee, According to a Dietitian
From black coffee and spices like cinnamon or cardamom to protein powder, learn how small tweaks can boost antioxidants, ...
Kratom, an ingredient derived from a Southeast Asian plant that appears in energy drinks, is often marketed as an energy booster, but has the potential to be addictive The FDA hopes to ban synthetic ...
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