I’ll admit something. I talk to myself…a lot. And there was a time when I noticed that my inner silent dialogue was critical…of me! That got me thinking. How much influence does that inner voice have ...

By Ganesh Kolambakar Our spiritual journey begins with the call to live in harmony with dharm. Although dharm is often translated as righteousness, this captures only a fraction of its deeper meaning.

Right now, as you read these words, there’s probably another voice commenting in your head. Maybe it’s analyzing what you’re reading, making connections to your own experiences, or even critiquing ...

Ever wondered what your inner monologue looks like — and how it compares to others? Here’s a science-inspired way to find out. Psychological research shows that inner speech is highly variable. For ...

WHAT was the last thing you said to yourself in your head? A warm word of encouragement or a scathing put-down? For me, it was neither. It was more a loud “aargh!” as one part of my brain tried to ...

More than three decades of work with tennis players has helped me understand that the real power broker, in terms of on-court performance and achievement, is your inner voice. The voice that can be ...