Vitamin E has earned the nickname “the sex vitamin” for a reason. This powerful antioxidant protects your cells from ...

The benefits of orgasm are crazy: Not only can they help you sleep better, but research shows orgasms can also boost your immunity, promote bone health, and clear your skin—and that's just a few of ...

Explaining the benefits of sex (beyond any instant personal gratification) presents a challenge to evolutionary biologists. In the December 12 Nature, Nick Colegrave, at the University of Edinburgh, ...

Past myths related to adverse consequences of masturbation included the view that it caused insanity and blindness. In recent decades, medical opinion has done a reversal pointing to the health ...

A new study revealed that sex can help mothers of young children stave off the damaging effects of stress, particularly metabolic disorders. Getty Images/iStockphoto Stressed-out moms are getting new ...

Incorporating mango into your diet as part of a healthy lifestyle can be a delicious way to explore its potential sexual benefits. But beyond its delightful taste, this versatile fruit harbours a ...

Most people know that physical exercise is good for general health but very few know how important physical exercise can be for sex and orgasms. Did you know that for some women physical exercise can ...

You abstain - and you gain. This ascetic principle has long been preached by many religious leaders, medical doctors and others. It could be abstaining from pre-marital sex or practising celibacy, ...

Explore the fascinating sexual benefits of bananas and how incorporating this delicious fruit into your diet can spice up your love life. This fruit, however, also comes with some surprising benefits ...