Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health. However, when you’re not receiving readings in the presence of a doctor, it ...

Bread is a staple in many people’s diets. While bread can fit into a healthy diet, some types are better for overall health, ...

Every time you visit a physician, you're sure to get a blood pressure check. Local providers say knowing your numbers and ...

For many people, medications may be needed to treat high blood pressure, but for everyone making lifestyle changes can make a big difference. Keeping blood pressure in healthy ranges is important to ...

Beets and potatoes contain vitamins and nutrients that have various health benefits. Find out which vegetable is best for fiber, potassium, iron, and vitamin C.