Taking a break from alcohol has become a popular wellness challenge, but what truly happens to your body and brain when you commit to a month without drinking? Experts confirm that the benefits go far ...

What really happens to your body when you give up alcohol for a month - How fast does giving up alcohol really begin to change your body, and can it result in a happier you? Louise Pyne investigates ...

Drinking alcohol impacts everyone a little differently. Musculature, water, genes, tobacco use, and other factors change an individual's risk equation. Here's how alcohol affects a person's body, from ...

As we reach a certain age, many of us begin reaching for our pill bottles, as well as a nice glass of red. With more than 10 million people in England now eligible for statins, the cholesterol ...

Regular alcohol consumption creates a cascade of health problems that often develop silently over years before symptoms become apparent. While many people focus on the immediate effects of drinking, ...

May 1, 2025 -- How much alcohol is actually safe – and are there any true health benefits? We speak with David Nutt, MD, author of Drink? The New Science of Alcohol and Your Health, to explore what ...

“By the end of the month, the physical benefits consolidate. Liver function markers can be significantly better, cholesterol may improve. Psychologically, a month off provides evidence that you can ...

We’ve all heard the calorie talk when it comes to alcohol. A margarita here, a craft beer there — it adds up faster than conch fritters on a Friday night. […] ...

Healthcare professionals increasingly warn about a concerning trend: the normalization of morning alcohol consumption. While society often focuses on the quantity of alcohol consumed, experts suggest ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...