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Longevity doctor: 'Every single day I try to get at least 30 to 40 grams of fiber in my diet'—here's how
Poonam Desai is an ER doctor with two decades of experience who studied and recommended daily practices for a long life to her patients well before it became her main focus. In 2017, she officially ...
Eating two of a specific type of fruit each day may keep the gastroenterologist away. Dr. Trisha Pasricha, a gastroenterologist at Beth Israel Deaconess Medical Center in Boston, "prescribes" two ...
A doctor has shared the one nut he eats almost every day that can protect against diseases and boost brainpower - and it's a ...
TODAY.com's Expert Tip of the Day reveals a quick, filling and energizing way to start your day — and it's loved by doctors ...
Eating several kiwi fruit a day can help relieve constipation and is a better starting point than worrying about a high-fibre ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A 2015 study found that daily apple eaters didn’t visit doctors less Apples provide fiber, vitamin C, and ...
In a new study using AI and machine learning, EPFL researchers have found that it's not only what we eat, but how ...
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