Choosing a counsellor can feel a bit like choosing a hiking trail: there are many good options, but the “right” one depends ...

Short-Term Mental Health (STMH) Counseling supports high-functioning adults experiencing grief, depression, stress, anxiety, life transitions, and relationship concerns through both counseling and ...

Accepting New Clients! Our ideal client is someone feeling stuck or overwhelmed by anxiety, depression, relationship challenges, or life transitions. They seek clarity, support, and practical tools to ...