Taking a break from alcohol has become a popular wellness challenge, but what truly happens to your body and brain when you commit to a month without drinking? Experts confirm that the benefits go far ...

Drinking alcohol impacts everyone a little differently. Musculature, water, genes, tobacco use, and other factors change an individual's risk equation. Here's how alcohol affects a person's body, from ...

May 1, 2025 -- How much alcohol is actually safe – and are there any true health benefits? We speak with David Nutt, MD, author of Drink? The New Science of Alcohol and Your Health, to explore what ...

How fast does giving up alcohol really begin to change your body, and can it result in a happier you? Louise Pyne ...

If your idea of relaxing at the end of the day involves cracking open a beer, you're not the only one. Beer is cited as the ...

Following the U.S. surgeon general’s new advisory warning of alcohol’s link to multiple cancers, a Florida neurosurgeon said, "It’s about time." Dr. Brett Osborn, who also runs a longevity practice, ...

Skipped Dry July or Sober September? Let this list of health benefits spark inspiration for a month (or more) of cutting your ...

“By the end of the month, the physical benefits consolidate. Liver function markers can be significantly better, cholesterol may improve. Psychologically, a month off provides evidence that you can ...

We all know that a healthy gut is vital for everything from fighting off colds and flu to conditions such as anxiety, depression, irritable bowel syndrome and more. We also know that eating a wide ...

Mixing alcohol and Bendaryl can have dangeorus effects. Learn more about why you should avoid this interaction.

October 2, Gandhi Jayanti, is a dry day in India. Experts say if you extend it into 30 days without alcohol, your body and ...