Strength training with barbells and dumbbells usually gets all the credit for boosting bone density. For context, it’s the measurement of minerals, such as calcium, found in bone—and it can make or ...

I have never understood how we as fire fighters continue to be killed in buildings constructed of light-weight steel trusses. These units also referred to as bar joists are utilized in lieu of wood ...

Building vehicles in the off-road world is all about taking raw materials and fashioning them into a functioning machine. Part of that process involves the selection, fabrication, and use of metal ...

DEARBORN, MI--(Marketwired - October 03, 2013) - Severstal North America (SNA), one of the largest steel producers in the U.S., is helping its automotive customers achieve lighter weight, stronger ...

Liteflex LLC has added another weight-saving design to its line of composite springs. Stamped steel end fittings allow direct support of the spring for Liteflex LLC has added another weight-saving ...

A weighted hula hoop is a heavier, and usually larger, version of the original plastic hoop. It may offer a fun, affordable, and challenging exercise. However, it may cause discomfort in the back and ...