“Weighted blankets can reduce restlessness, soften racing thoughts, and reduce physical symptoms associated with anxiety, ...
If you often toss and turn at night while struggling to get comfortable, you are not alone. Sleepless nights can leave you feeling drained, and one easy solution is to invest in a weighted blanket.
If I had to describe my ideal autumn night, it would be lighting some fragrant candles, grabbing a comfy blanket, and queuing up all of my favorite scary movies to really get the fall energy going. Of ...
Weighted blankets have seen a lot of mainstream success within the last decade, but they’ve been around for much longer: Occupational therapists began studying the effects of weighted blankets and ...
If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. We love a weighted blanket for soothing anxiety, and as a ...
Some days you just feel like you need a big hug. That’s one of the benefits touted by the makers of weighted blankets, who also claim that the blankets can calm you down if you’re anxious—or help you ...
Sarah Mitroff has worn many hats at CNET, including Senior Mobile Editor and Managing Editor of Health and Wellness. Currently, she is a freelance editor. Throughout her career, she's written about ...
Weighted blankets look like traditional blankets, but are filled with beads or extra fabric to add heft for what companies often advertise as stress-relieving effects. The weight of these blankets—as ...
Weighted blankets are therapeutic and are often used to relieve anxiety and stress and promote better sleep. These heavy blankets, ranging from five to 30 pounds, are "weighted" with materials like ...
If you often feel anxious, regardless of whether it's related to sleep or not, why not try a weighted blanket? They're well-known for their ability to relieve stress and anxiety through deep pressure ...