Nutritionist Lovneet Batra discussed 5 foods and their benefits for skin health.

Almonds and walnuts both offer significant health benefits, but there are nutritional differences between the two.

Walnuts are another food that delivers heart-healthy fats. "I eat a handful of walnuts a of couple times a week," says ...

Walnuts are delicious when served raw straight from the shell or when roasted and salted as a delightful snack. They're also indispensable in many beloved dishes including classic banana walnut bread, ...

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer more omega-3 fatty acids than fish.

If you're trying to achieve a heart-healthier diet, pecans and walnuts offer plenty of benefits. But which one is better for ...

Nuts are packed with health benefits. How can each of them improve diets? View on euronews ...

It’s well known and long-established that walnuts can help improve heart health. Walnuts contain alpha-Linolenic acid (ALA), an essential omega-3 fatty acid that helps keep the heart pumping normally ...

Eating a handful of walnuts a day may help improve memory, concentration and information processing speed. New research from the David Geffen School of Medicine at UCLA found that adults who consumed ...

Walnuts are a crunchy and healthy snack that provides various vital nutrients to our body. However, eating them in excess can have serious harmful effects. Here are 10 side effects of walnuts that you ...

This is actually made with prunes in Greece. I do that version in the autumn and winter and apricots for when spring comes.