If you’re dealing with hair loss, dull skin or even brittle nails, it can be hard to feel confident. We all want to look and feel our best. In fact, a recent Reddit thread shows that many people are ...

Hair, skin and nails vitamins aren't regulated by the FDA, so talk with your doctor before trying them. Here are some of the ...

Avocados are one of the most skin-friendly foods you can eat. They’re rich in healthy monounsaturated fats that help keep skin supple, smooth, and hydrated. These fats also support the skin’s lipid ...

Vitamin D Vitamin D is most often made when sunlight is absorbed by your skin. Cholesterol converts to vitamin D when this happens. Vitamin D is then taken up by your liver and kidneys and transported ...

Sponsored content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. When it comes to achieving healthy and radiant hair, skin, and nails, it ...

Discover how specific vitamins can help you achieve the healthy, glowing skin you desire through proper nutrition and targeted supplementation The journey to vibrant, youthful skin extends far beyond ...

The skin, our body’s largest organ, is constantly exposed to environmental stressors like pollution, UV rays, and irritants. To maintain its protective barrier, repair damage, and prevent premature ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

With age comes wisdom. And wrinkles. And joint pain. In wellness circles, the buzz is that collagen supplements can help with ...

A new study finds that vitamin B3 (nicotinamide) at 500 mg twice daily reduces basal cell carcinoma and squamous cell carcinoma risk in veterans over a 25-year period.

Insider asked two dermatologists which vitamins you should and shouldn't add to your skincare routine. Vitamin A derivatives help clear acne and discoloration, and vitamin C minimizes skin damage.