As sniffles spread and citrus piles up, many of us reach for fizzing tablets, hoping to outpace winter’s first coughs. This ...

Are you getting enough vitamin C in your daily diet? Vitamin C, also sometimes referred to as L-ascorbic acid, is a vitamin found in foods such as red peppers, oranges, grapefruits, kiwis, broccoli, ...

Casually taking vitamin C supplements to supercharge your immunity? Dr Sood highlights the risk factors of vitamin C ...

How much vitamin C is enough? Is it the 60 milligrams a day _ the amount in half a cup of fresh orange juice _ that is the current Recommended Dietary Allowance (RDA)? Is it the 30 to 40 milligrams ...

Vitamin C and zinc are fundamental nutrients which strengthen the immune system, particularly during seasons susceptible to widespread colds and flu. Though these nutrients are present naturally in ...

The scourge of scurvy, which is caused by vitamin C deficiency, may be re-emerging amid the cost-of-living crisis and the rise in weight-loss (bariatric) surgery. This was suggested by doctors in the ...

Vitamin C deficiency and inadequacy were common in patients with chronic kidney disease (CKD), particularly those with CKD stage 4 or 5 and those undergoing dialysis. Even in otherwise healthy ...

Doctors may recommend vitamin B12 supplements for those with certain health conditions or dietary restrictions. The dosage can vary based on factors including age, sex, and medical history. Vitamin ...

Vitamin C does more than boost immunity. From protecting your heart and skin to slowing ageing, this essential nutrient works ...

Vitamin C supplementation may downregulate proinflammatory markers and related cytokines that are involved in progression to cancer in patients with Barrett esophagus, a new study reports. Babar and ...

Vitamin C, a popular supplement for immunity and collagen production, is best absorbed when timing and food interactions are considered. Unlike fat-soluble vitamins, it's not stored, so split dosages ...