After five years and several miscarriages, Verkuilen finally had a second child. But the stressful experience convinced her of the power the mind could have over the body. And it eventually prompted ...

The more vivid the details, the more effective the visualization will be in reducing stress. Visualizing positive outcomes ...

Eleven-year-old Brendan Sanchez lost a leg to bone cancer. He still undergoes chemotherapy and feels pain from the missing limb. "It's trying to find its way back home and sometimes it hurts," he says ...

You may have heard the word hypnobirthing mentioned during your antenatal classes or midwife appointments, but you may not fully understand what it means. And you're not alone! In its simplest form, ...

Most people know the importance of regular physical exercise. Few people know, however, that proper psychological fitness training is also very important for overall health and optimum well-being.

Each month, Healthy Boiler challenges are posted for employees to engage in should they choose. All five of the Healthy Boiler pillars – behavioral health, financial wellness, physical health, social ...

16:54, Sat, Feb 15, 2020 Updated: 16:55, Sat, Feb 15, 2020 Kate, Duchess of Cambridge and Prince William have three children - Prince George, six, Princess Charlotte, four, and Prince Louis, one.