Use this seven-day vegan meal plan to eat healthy plant-based meals for breakfast, lunch, and dinner all week When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

Look, I’ll be honest – I stumbled into this whole raw vegan thing by accident, and what I learned surprised the heck out of me. I thought it was just another health trend, but turns out there’s actual ...

The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss ...

Vegan diets can increase the risk for several mineral deficiencies. Can you adopt a vegan diet without ever using supplements ...

A vegan diet is typically free from any animal-derived foods and that includes eggs, honey and dairy. Strict vegans may also choose to avoid animal products, such as wool, silk, beeswax, leather and ...

Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods ...

I used to think eating healthy meant just loading up on vegetables and calling it a day. But after years of feeling tired despite eating ‘all the right foods,’ I discovered I was missing something ...

A vegan diet excludes all animal products, including meat, fish, eggs, dairy, and honey. That might sound restrictive, but there is a wide range of fruits, vegetables, grains, beans, nuts, and seeds ...

Switching to a vegan diet is more than just a dietary choice—it’s a lifestyle shift that can transform your health, reduce your environmental footprint, and align with ethical values. By eliminating ...

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

A mom has split opinion online after sharing plans to raise her baby vegan. The anonymous matriarch took to the popular forum Mumsnet to share her decision surrounding her future child's diet, ...