It's been said that using a vibration plate can help you get stronger and lose weight at the same time. We asked experts whether that's true.

A fitness expert and physician discuss the potential benefits and best practices for incorporating vibration therapy into ...

As far as trendy fitness gadgets go, vibration plates certainly do have some enticing potential benefits. By encouraging muscles to contract and relax rapidly and repeatedly, these machines promise to ...

A new fitness fad is all about catching a vibe. Vibrating plates, or vibration plate machines, have been trending on social media as a potentially effective method for losing weight and burning fat.

Taylor Freitas is a freelance writer and has contributed to publications including LA Weekly, Safety.com, and Hospitality Technology. She holds a B.A. in Print and Digital Journalism from the ...

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"Almost as good as the one at the physical therapist's office." TheStreet aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. We ...