In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...
People following a completely unprocessed, whole foods diet tend to eat a lot — a whopping 57% greater amount than those who ...
More protein, full-fat dairy, less added sugar, less whole grains part of the USDA's new recommendations. Local dietician ...
As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to ...
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Ultra-processed foods: What science confirms today (and why the subject is becoming urgent)
They're everywhere in our cupboards, fridges and supermarket shelves. Convenient, cheap and often very attractive, ...
The 2025–2030 Dietary Guidelines for Americans avoid the term “ultra-processed foods,” prompting both praise and criticism ...
Replacing animal products with plant-based foods—even ones classified as ultra-processed like bread, cereal, and veggie ...
Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...
A recent study revealed that people who switch to an unprocessed diet, and start consuming whole foods may naturally eat ...
Researchers found people who ate a diet of unprocessed foods consumed 330 calories fewer on average - despite eating 50 per ...
New HHS dietary guidelines take aim at ultra-processed foods, marking dramatic policy shift from previous administration's ...
Newly released federal dietary guidelines for Americans call for fewer ultra-processed foods, but some public health experts ...
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