Planning to adopt a vegetarian lifestyle? Get to know about all the types there are... A vegetarian doesn’t eat meat, including chicken, fish, beef and in some cases might stay off animal produce like ...

Vegan and vegetarian diets are plant-based diets. Both include plant foods, such as fruits, vegetables, legumes and whole grains. But there are important differences, and knowing what you can and ...

One of my daughters recently asked me for suggestions on types of meat she might enjoy. I was shocked. A vegetarian for nearly 18 years, she has always found meat, well, icky. In retrospect, I should ...

In congruence with those data, a meta-analysis of five prospective studies found that vegetarians had a 29% (RR, 0.71) lower mortality rate from IHD than did non-vegetarians. 24 In another example, a ...

With careful planning, vegetarian and vegan diets can be nutritious and safe for young children. Credit...César Pelizer Supported by By Ellen Lee This guide was originally published on May 31, 2019 in ...

Vegetarian — Noun: A person who does not consume meat, fish, or items prepared or processed with meat or fish products or byproducts. Adjective: An item, as of food or clothing, that does not contain ...

In congruence with those data, a meta-analysis of 5 prospective studies found that vegetarians had a 29% (RR, 0.71) lower mortality rate from IHD than did non-vegetarians. 24 In another example, a ...

Diets that exclude certain foods and food groups can be tricky to follow, especially when the line between what is and isnt okay to eat is hazy. No one is contesting that info. But, heres where it ...

One of my daughters recently asked me for suggestions on types of meat she might enjoy. I was shocked. A vegetarian for nearly 18 years, she has always found meat, well, icky. In retrospect, I should ...