PITTSBURGH, Jan. 16, 2025 /PRNewswire/ -- "I wanted to create an improved sports drink that would offer essential vitamins to boost the immune system, enhance focus, rehydrate, and help maintain a ...

It may not be sexy. It may not be colorful. It may not have a theme song. But for years, decades, and centuries, plain water has helped quench the thirst of humans. Nowadays, though, many ...

Chenin Treftz Nickel, Ph.D., R.D. Sports drinks are designed and marketed for exercise. They were initially developed to replace fluid and electrolytes for elite athletes who were training and ...

AMES, Iowa – Look closely at the label of any energy drink and you will likely notice a key ingredient is missing. Despite the fact that many of these popular drinks contain as much as 500 mg of ...

These drinks are high in sugar, calories and sodium. Sweaty athletes are often seen in commercials reaching for a sports drink for rehydration or electrolyte replacement. Yet many public health ...

Plain water is sufficient for daily hydration; electrolyte drinks are only needed after intense exercise, heat exposure, or ...

When you’re working up a sweat, your body’s losing water, of course, but it’s also sweating out a ton of minerals, including sodium, potassium, magnesium, phosphate and calcium, also known as ...

Coconut water is often called nature’s sports drink. It’s low in calories, packed with electrolytes, and praised for helping with hydration, especially after exercise. From glowing skin to better ...