We all know that chips and candy bars aren’t the healthiest snacks, but you can upgrade to a snack that helps prevent a number of chronic health problems. When you need a packable, munchable food to ...

Nuts are a healthy and filling snack, and most of the time, there's little more than salt added for flavoring. However, over the years, there have been some product recalls. In fact, here are several ...

A new study found that replacing high-carb snacks with tree nuts reduced cravings for sweets and fast foods, and improved ...

Nuts are one of the healthiest things you can snack on. They're high in protein, packed with micronutrients and are an excellent source of plant-based fats. All these qualities mean nuts can boost ...

Being overweight and obese has been associated with the development of atherosclerotic cardiovascular disease (CVD). However, several studies have shown that the consumption of certain types of nuts ...

Nuts are one of the healthiest things you can snack on. They're high in protein, packed with micronutrients and are an excellent source of plant-based fats. All these qualities mean nuts can boost ...