Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Beets contain nitrates and potassium, which help manage blood ...

That vat of hot pink hummus in the supermarket aisle? You've got the current beet craze to thank for that. No longer relegated to Grandma's borscht or the sad corner of the salad bar, beets are packed ...

Pickled beets are a convenient alternative to fresh beets. They’re rich in nutrients and offer many of the same health benefits as their fresh counterparts but have a much longer shelf life. However, ...