Here at EatingWell, we firmly believe that all things can fit into a healthy eating pattern—alcohol included. A nightly glass of wine might even provide some benefits to your heart, your gut and your ...

There’s no way around it: Alcohol isn’t that good for us. Numerous scientific studies have shown how even moderate alcohol consumption negatively impacts the body, upping the risk for liver damage, ...

Excessive alcohol consumption can lead to health problems. The World Health Organization (WHO) states there is no safe amount of alcohol consumption. While previous health guidelines suggested that ...

Bet you’ve heard this sing-songy adage before. If not, there’s a decent chance you’ve been told—or even fully believe—that mixing different types of alcohol in any sequence is a surefire way to feel ...

Liquor is the most commonly consumed type of alcohol, followed by beer, wine, and hard seltzer. Females are far more likely to drink liquor or wine. Males lean heavily towards beer followed by liquor.