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Turmeric—a key component of many South and Southeast Asian dishes—may have already earned a prominent place on your spice rack, but this popular ingredient can do more than add depth of flavor (think: ...
Turmeric (Curcuma longa) is a member of the ginger family. Its roots, which have a notable orange color, have been used as a natural dye, food additive, and medicinal herb for centuries. Native to ...
Turmeric has a plethora of benefits and uses, no matter the season. This recipe sets the spice at the forefront whether it's ...
A healthy winter morning drink should ideally warm the body from within, support gut health, and protect against common ...
Ginger and turmeric have been battling it out in health circles as the ultimate anti-inflammatory spices, with passionate advocates claiming their chosen root can cure everything from arthritis to ...
This anti-inflammatory tea is made with ginger root and whole tumeric. It is said to help with inflammation in the body. If you are looking for natural ways to reduce inflammation, this article is for ...
As winter approaches, a potent Ayurvedic blend of fresh ginger and raw turmeric offers a natural remedy for common ailments. This warming drink combats joint pain, inflammation, and flu symptoms while ...
Indian kitchens have long integrated food with healing, with turmeric being a prime example. Modern science highlights curcumin's antioxidant, anti-inflammatory, and anti-cancer properties in turmeric ...