Sliced deli turkey sots on a wooden cutting board. - Максим Крысанов/Getty Images Many of us grew up eating turkey sandwiches regularly since it is an easy, affordable lunch option. But have you ever ...

Medically reviewed by Angela Ryan Lee, MD Ham and turkey are holiday favorites for festive meals, but if you're managing high ...

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health. But not all ultra-processed foods are created equal. Some are better for you than others.

Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. It supports brain function, muscle growth, and immune health.

Discover why choosing between ham and turkey is the ultimate "make or break" decision for your blood pressure and heart ...

There is strong evidence that there is “no safe amount” of processed meat to eat, nutrition experts say in response to a new study on the connection between diet and the risk of major diseases, ...

Many health officials have said that processed meat can be bad for you due to its link to increased health risks, but Doctor Lacy Anderson tells us what those risks include. Anderson says processed ...

In response to the new guidelines, the National Chicken Council (NCC) pointed out the recommended consumption of healthy fats are found in many whole foods, such as meat, poultry, eggs, omega 3–rich ...