At some point or another, we have all dealt with a toxic person infiltrating our lives. Whether it's a problematic family member, friend or romantic partner, relationships with toxic individuals can ...

When you first met, it was just like a rom-com. There were roses, spontaneous weekend getaways and hours-long Bravo binges. But at some point, the relationship turned sour—toxic, even—and you’ve ...

The relationships we have can lead us to new heights and unforgettable memories. However, if a relationship is toxic, it can just as easily bring you to new lows, affecting all aspects of your life ...

Shame typically comes up when you look inward with a critical eye and evaluate yourself harshly, often for things you have little control over. This negative self-evaluation often has its roots in ...

Ending a toxic relationship is never easy. In fact, for many people, it feels harder than staying stuck in one. In the Indian ...

The use of the term "toxic shame" was first introduced in the 1960s by Sylvan Tomkins, an American psychologist and theorist. While famous for many of his theories, perhaps his most well known is ...

Friends help make life more meaningful. They provide social and emotional support, ease feelings of loneliness, and help you feel happier and more satisfied with life. Maintaining social connections ...