MINNEAPOLIS — Finding community at the gym can promote engagement and keep members returning to work out more often. That's where BIPOC Pilates comes in. The upcoming pilates studio aims to promote ...

Pilates workouts are really popular -- and for good reason. It's one of those routines that constantly surprises me because no class is ever the same as the last. Sometimes, I'll take a class and ...

Kahley Schiller teaches pilates at her studio, Pilates by Kahley, in Kansas City and some of her clients include NFL players.