Toe numbness usually indicates a problem with the nervous system or circulation in the toes. Possible causes range from wearing tight shoes or exposure to cold to a serious underlying health issue, ...
Toes are small, but they have a large job. They help you walk and run and keep your balance, too. So if your toe hurts, it can be a big deal. There are a lot of reasons you may have an aching toe.
Your Personal PT, Rachel Tavel, is a Doctor of Physical Therapy (DPT) and Certified Strength and Conditioning Specialist (CSCS) at Shift Wellness in NYC, so she knows how to get your body back on ...
When our trail columnist first started sliding silicone spacers between his toes, friends chuckled. But now these little separators are getting the moment they deserve. In a previous lifetime, my idea ...
Morton’s toe is a common foot structure where the second toe is longer than the first (big) toe. As it affects weight distribution, some people may experience pain. Home treatments can help. Morton’s ...
Toe raises focus on lifting your toes off the ground. They’re not to be confused with calf raises, which is when you lift and lower your heel off the ground. This exercise doesn’t require any ...
Mothers suffering from post-pregnancy hair-loss are being warned of the little known danger to their new-born's toes and fingers from stray hairs that end up on babies mittens and clothes. A single ...