Nina Dobrev shared an Instagram Story Monday night that showed her second toe is longer than her big toe. There's actually a name for this: Morton's toe. About 20 percent of the population has it.
Another name for a broken toe is a toe fracture. Each toe is made up of several bones. One or more of these bones may be fractured after an injury to the foot or toes. Broken toes usually result from ...
Touching your toes depends on the flexibility of your hamstrings, calves, ankles, glutes, hips, and lower back. Tightness in any one area can limit your reach. You may be able to improve flexibility ...
We, as runners, sometimes take our feet for granted—until they start to give us problems. But taking care of them is important for stability and mobility. A key, yet easy-to-overlook, consideration in ...
“Toe jam” refers to a buildup of debris and gunk between the toes. It can result from sock lint and dirt, but inflammation, pain, and a strong odor may be a sign of infection. Many factors can cause ...
There could be lots of reasons your feet hurt or your toes ache, yet muscle cramps tend to be a common culprit. You know that strange thing when your toes start twitching and involuntarily twisting ...
While toe-walking can aid individuals with specific muscle or neurological conditions, scientific evidence indicates it's less efficient and potentially harmful for healthy adults. This gait disrupts ...