Ayurveda, an ancient Indian system of medicine, views health as a delicate balance between the mind, body, and spirit. A cornerstone of this philosophy is the concept of doshas, which are three ...

All human bodies consist of the main five elements, which are also the essence of our universe. The 5 elements include - Space, Air, Fire, Water and Earth. In Ayurveda, we firmly believe that these 5 ...

Ayurveda is one of the world’s oldest forms of holistic medicine and still widely used today. Combining physical, psychological, and spiritual health, Ayurveda focuses on whole-body healing and states ...

Ayurveda is an ancient Indian system of medicine emphasizes balance and harmony in life. It is rooted in an interplay between three fundamental energies, as Vata, Pitta, and Kapha. Each of these ...

In Ayurveda, balancing the body requires maintaining the equilibrium of the three doshas: Vata, Pitta, and Kapha. These three ...

Vata, Pitta and Kapha determine the nature of our body. The internal energy we talk about is about all these three and their balance. Vata, Pitta and Kapha work to give speed to our body. Therefore, ...

Ayurveda is an ancient Indian science of medicine where a person is treated for a particular condition using herbal medicines, massage (also known as Panchakarma) and in some cases even surgery. But ...

Amla, or Indian gooseberry, is one of Ayurveda’s most celebrated fruits. Revered as “tridoshic,” it is believed to bring balance to all three doshas: Vata, Pitta, and Kapha. It is all thanks to its ...

Thousands of years ago in India, a medical system called ayurveda was revealed to the people in the sacred scripture Vedas. According to ayurveda, everything in the universe, including ourselves, is a ...

Discovering your body type is the most important step towards achieving better health because your constitution tells you how nature intends you to eat and live. Just think about it: Are there some ...