At the Democratic National Convention last week, President Obama gave Hillary Clinton props for being a super tough rival during the 2008 Democratic primary. "She was doing everything I was doing," he ...

When was the last time you walked backwards? No, seriously – think about it. For me, it was this morning, and honestly, my knees and brain have never felt better. It all started when I spotted this ...

There’s a saying: “Go backwards to spring forward.” I never really got it until I started literally walking backwards. It all clicked when I was recovering from eye surgery and looking for ways to ...