An apple a day keeps the doctor away, but what are the other healthiest fruits to consume? And how do their benefits vary?

Another new gardening year is about to unfold, but although it’ll be nearly three more months before planting time outside, it’s not too early to plan what to plant. On that front, growers are primed ...

Fruits like berries, kiwis, and papaya are packed with nutrients that support digestive health, including fiber and anti-inflammatory plant compounds.

Fruits rich in vitamin C, like kiwi, oranges, and grapefruit, help strengthen immune defenses and reduce inflammation. Antioxidant-rich fruits such as pomegranate, blueberries, and mango protect cells ...

Despite all the longevity fads out there, science still shows that healthy aging starts with lifestyle habits, like diet and exercise. Nearly 80% of Americans over 65 have two or more chronic diseases ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? A new study just found that several fruits can lower your blood pressure.